MatrutvamSummer doesn’t just affect your energy levels. It can also affect your menstrual health. Many women notice more cramps, weakness, mood changes, headaches, or irregular flow during hot weather. One major reason behind this is dehydration. When the bo
MatrutvamPregnancy already makes the body work harder. During summer, extreme heat can increase the risk of dehydration, dizziness, exhaustion, and even pregnancy-related complications if symptoms are ignored. Heat-related illness during pregnancy can include
MatrutvamPregnancy during summer needs extra care. Heat, sweating, dehydration, acidity, nausea, and tiredness can become more common in this season. That is why food choices matter—not just for the baby’s growth, but also for the mother’s energy, digestion,
MatrutvamSummer heat affects more than just your energy levels. For many women, dehydration can make period s