Winter Pregnancy Care: 10 Essential Tips Every Expecting Mother Needs
Winter requires extra care during pregnancy. At Matrutvam Women's Hospital, we help you navigate the cold season safely and comfortably with these 10 essential tips.

Winter requires extra care during pregnancy. At Matrutvam Women's Hospital, we help you navigate the cold season safely and comfortably with these 10 essential tips.

Simple meal ideas for the first three months that support energy and help ease nausea. Focuses on gentle foods, small frequent meals, and realistic choices when appetite is unpredictable. Educational content only—follow your healthcare provider’s advice.

A simple, practical guide to caring for your newborn in the first 100 days. Covers feeding, sleep, comfort, safety, and when to call the doctor—no extras, just what parents really need. Educational only. Always follow your pediatrician’s advice.

Many women believe that once menopause begins, regular visits to a gynecologist are no longer necessary. After all, periods have stopped, and pregnancy is no longer a concern. However, this is a common misunderstanding.